Facilitated by Jodi Krahn
Remember, the entrance door to the sanctuary is inside you. -Rumi
Sanctuary Yoga is an embodied spiritual practice for all genders and EVERYbody wanting to explore gentle restorative yoga for rest, self inquiry, self integration and deep healing physically, emotionally and spiritually. This 2 hour class will include a short inspirational and non-denominational talk, a gentle restorative yoga practice paired with self inquiry questions, beautiful music and readings from sacred texts. Please bring your yoga mat, journal and a few pillows/cushions or yoga props if you have them.
Registration: $35, limited to 20 people of all genders.