Facilitated by The Rev. Kelly Duncan.
Learn about breathing as prayer. There is no need to assume a particular posture or practice because breathing is something we do even without paying attention. Learn how focusing on your breath can change how you feel about yourself, your neighbor and the stranger.
Kelly has been breathing for decades! She loves the idea of this simple and with-you-always prayer practice and is excited to share the power of breath as prayer with you. She is Rector at St. George’s, Fort Langley and delights in being in community with people of all ages. In fact, that’s often how she hears God’s voice – in the voices of those with whom she lives and works.
These monthly gatherings are opportunities to renew your practice of prayer. Each evening you will explore a method of prayer and practice it as a group and as individuals.
The Spiritual Practice Series is offered at $20 per session
Register Here or for more information email spiritualrenewalcentre@gmail.com
Photo source: https://wholelifeworship.files.wordpress.com/2013/07/breathe.jpg