Advent Word of the Day

Breath prayer is an ancient Christian prayer practice dating back to at least the sixth century.  Rev. Lorie Martin wrote:

The first part of the prayer is said aloud or silently, as one draws their breath in, and the second part of the prayer is uttered with the exhalation of that breath. This prayer is repeated as one breathes in and out during a time of meditation, or pops up throughout the day, or both, as one deepens into the message of the prayer and the loving presence of God.